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Family-friendly meals made easy!
Make everyday family moments count, with easy recipes that everyone will love. Join our email community to receive tested recipes and tips.
Make everyday family moments count, with easy recipes that everyone will love. Join our email community to receive tested recipes and tips.
In 12-inch skillet, cook beef over medium-high heat, stirring frequently, until thoroughly cooked; drain.
Stir in taco seasoning mix and water. Cook 3 to 4 minutes, stirring frequently, until thickened.
Stir in enchilada sauce, black beans, 1 cup of the shredded cheese and the green onions.
Separate dough into 8 biscuits. Cut each into 8 pieces.
In large bowl, using rubber spatula, mix biscuit pieces and beef mixture, stirring gently to combine.
Spoon evenly into baking dish. Bake 20 to 25 minutes or until biscuits are golden brown and thoroughly baked in center of casserole.
Sprinkle remaining cheese over top. Bake about 5 minutes or until cheese is melted.
Sprinkle with additional sliced green onions, if desired.
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 21g | 32% |
| Saturated Fat | 10g | 52% |
| Trans Fat | ½g | % Value Not Available |
| Monounsaturated Fat | 5g | % Value Not Available |
| Polyunsaturated Fat | ½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 60mg | 21% |
| Sodium | 1100mg | 46% |
| Total Carbohydrate | 41g | 14% |
| Dietary Fiber | 4g | 18% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 4g | % Value Not Available |
| Sugars | 6g | % Value Not Available |
| Protein | 23g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 25% |
| Iron | Value Not Available | 20% |
| Potassium | 300mg | 9% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 10% |
| Niacin | Value Not Available | 10% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 25% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 25% |
| Magnesium | Value Not Available | 8% |
| Zinc | Value Not Available | 25% |
| Manganese | Value Not Available | 10% |
| Selenium | Value Not Available | 20% |
| Copper | Value Not Available | 6% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
